Periodically, I encounter clients who would benefit from functional movement training sessions, focusing on maintaining strength, mobility, and independence.
*Functional training clients are chosen on a case by case basis. Online options may be available.
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Client Reviews
"Eron worked on researching and developing appropriate exercises for my diminishing abilities with activities I could still enjoy. She is always positive, fun, and consistently encouraging me to expand my efforts." -Robert B.
"I love the enthusiasm Eron brings to our fitness classes. Her instructions and cues are always clear, and I like that she demonstrates exactly what to do and what not to do with each exercise." -Linda F.