Are you…
👉 Living with a neurological condition or physical disability and using adaptive equipment in daily life?
👉 Recovering from an injury or surgery and in need of safe, effective exercise modifications?
👉 Feeling stuck in your current routine or just finished physical therapy and looking for a sustainable next step?
👉 Generally healthy(ish), but in need of a personalized fitness plan that supports your goals, lifestyle, and unique challenges?
👉 Noticing that inactivity or weakness is limiting your quality of life and you're wondering what it’ll look like down the road?
If you said “yes” to any of these… The Melting Pot Coaching has your back!
Together, we’ll take realistic, appropriate steps to break through barriers and work toward your fitness goals, whatever those may be. With consistency and care, you’ll rebuild strength, confidence, and a sense of ownership over your physical health.
💬 Schedule a free consultation today
Let’s make this your moment to move forward. Your body will thank you.💪😃
*Online options and discounts available for select clients.
Group Fitness Classes
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The Melting Pot Coaching is proud to bring fun, functional movement directly to your community!
Whether it’s a local rec center, senior living facility, church hall, or a sunny day at the park, we’ll create a class that fits your space and your people.
From gentle seated workouts to upbeat low-impact cardio, these classes don't require a fancy gym, and are designed to build strength, improve balance, and boost spirits. 🎶
🗓️ Ready to bring wellness to your community?
Contact me, mentioning the Wellness on Wheels (WOW!) program and book your mobile fitness experience. I'll bring wellness right to your doorstep!